Built for firefighters & EMS

Build your exposure history

Three short steps, about 3 minutes. You get a summary written for your next doctor's visit.

No name. No date of birth. No SSN. We never ask.

Nothing here goes to your department or your employer. It's an educational tool, not a fitness-for-duty exam, and there is no risk score.

Your work

Exposures

Optional

Your work

What you do and where you've run calls

Role

Years of service

Round to the nearest year. Volunteer years count.

Department

Department only — no station or unit number needed.

Where are you now?

Age

Screening guidelines start and stop at set ages.

Sex

Some screenings apply to one sex only. "Prefer not to say" leaves those out.

Email Optional

Only used to email you the link to your summary so you don't lose it. Leave it blank and your answers aren't tied to any account. One thing worth knowing: if your department runs a wellness account here and you registered with this same address, their wellness administrator can see your submission. Blank email, no link.

Where do you run calls?

Tap everything that applies.

What you've been around

Exposures on the job, and how you're feeling now

What have you been exposed to?

Tap anything you've been around on the job. Best guess is fine — nobody keeps a perfect log.

How often do you get full respiratory protection on?

Smoking

Lung cancer screening eligibility is set by smoking history, not by fire exposure.

How are you feeling these days?

Tap anything that's been going on. If you're feeling fine, just tap the first one.

In your own words Optional

Your taps above show up here. Edit it however you want — this box is what your doctor reads.

Last part — all optional

Skip anything you want. You can submit right now.

Everything below is optional — leave anything blank.

Any big incidents that stuck with you? Optional

Named fires, chemical incidents, anything with a heavy or unusual exposure. Leave blank if nothing comes to mind.

Last department physical Optional

The year of your last annual or periodic department physical (NFPA 1580, formerly NFPA 1582). Leave blank if unsure.

Insurance you have now Optional

Type only — never a policy or member number. It shapes the coverage notes.

What did your department physical include? Optional

Tap what you remember.

Screenings or results you already have Optional

Whatever you remember. It keeps your doctor from repeating tests and shows the gaps.

ZIP code Optional

Only for matching you with nearby resources in a future update.

This tool does not diagnose or predict disease, and by submitting you agree to our Terms and Privacy Policy.

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